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قراءة كتاب Poise: How to Attain It
تنويه: تعرض هنا نبذة من اول ١٠ صفحات فقط من الكتاب الالكتروني، لقراءة الكتاب كاملا اضغط على الزر “اشتر الآن"
mentally with the other children we have met.
The same is true of the flower. If other duties call us away for the moment from contemplating it, we will notice the progress of its unfolding and we will also be able to tell whether, in relation to that of other plants, it is quick, slow, or merely normal.
The man who is timid, be he never so observant, will derive no benefit from these observations, for he is quite unable to generalize and refers them all to a point of view which cramps them hopelessly and gives them a color that is, entirely false.
So, from the habit of thinking without any opposition, little by little he allows his ideas to become changed and distorted without any one's being able to advise him of the misconceptions which he keeps closely to himself.
It is for this reason that all timid people have a marked tendency to distort facts and to acquire false ideas.
It is often with perfect good faith that they affirm a thing which they believe sincerely, not having had the opportunity to control the successive changes which have transformed it absolutely from what it was at the outset.
It is a lucky day for timid people of this class when fate prevents them from entering into competition with those who are possest of poise.
Were these latter a hundred times weaker than they are they would still end by triumphing over their feeble antagonists.
It is above all in the affairs of ordinary every-day life that poise renders the most valuable service.
If it becomes a question of presenting or discussing a matter of business, the timid man, embarrassed by his own personality, begins to stammer, becomes confused, and can not recall a single argument. He finally abandons all the gain that he dreamed of making in order to put an end to the torments from which he suffers.
He is to be considered lucky if under the domination of the troubles in which he finds himself, he does not lose all faculty of speech.
This failing, so common among the timid, is a further cause of confusion to the victim.
At the bare idea that he may become the prey of such a calamity he unconsciously closes his lips and lowers the tones of his voice.
The man of poise, on the other hand, feels himself the more impelled to redouble his efforts in proportion to the need his cause has for being well defended.
He knows how to arrange his arguments, and to foresee those of his adversary, and, if he finds himself face to face with a statement which he can not refute, he will seek some means of softening the defeat or of changing the ground of the debate in such a way as to avoid confusion to himself.
In any event, such an occurrence will have no profound effect upon him. Vanquished on one point, he will find the presence of mind to at once change the character of the discussion to questions which are at once familiar and favorable to him.
He who goes forth into life armed with poise has also the marked advantage over the timid that comes from superior health.
This phrase should not be the occasion for a smile. Timidity is a chronic cause of poor health in those who suffer from it.
Pushed to extremes, it is the source of a thousand nervous defects.
We have already touched upon stammering.
Unreasonable blushing is another misfortune of the timid. In drawing the attention of one's opponents it betrays at once one's ideas and one's fears.
Fear of this uncomfortable blushing inhibits many people from making the most of themselves or from properly protecting their own interests.
The shame they feel on account of this inferiority leads them, as we have seen, to seek isolation in which hypochondria slowly grows upon them, sure forerunner of that terrible neurasthenia of which the effects are so diverse and so disconcerting.
The man who was at the outset no more than timid, easily becomes transformed first into a misanthrope, then into a monomaniac tortured by a thousand physical inhibitions, such as the inability to hold a pen, to walk unaccompanied across an open space, to ride in a public conveyance, etc., etc.
It must not be forgotten that these crises of embarrassments always produce extreme emotion accompanied by palpitations whose frequent recurrence may lead to actual heart trouble.
All these disadvantages increase the sullenness of the timid, who are overcome by the sense of their own physical weakness, which they know has its origin in a condition of mind that they lack the power either to change or to abolish.
All these causes of physical inferiority are unknown to the man who appreciates the value of poise and puts it into practise.
Such a man has no fear of embarrassment in speaking. He is a stranger to the misery of aimless blushing. If he does not always emerge victorious from the oratorical combats in which he engages he at least has the satisfaction of acknowledging to himself that he has not been beaten easily or without a struggle. In short, misanthropy, neurasthenia, and all their attendant ills, are for him unknown ailments.
One can not be too watchful against the attacks of timidity, which, like a contaminated spring, poisons the entire existence of those who are unable to dam up its flow.
Among the martyrdoms which are caused by it must be counted indecision, which is one of its most frequent and most unhappy results.
The timid man can not stop at any point.
He vacillates unceasingly and takes turn by turn the most opposing viewpoints.
It is only fair to add that he rejects them all almost as soon as he has formed them.
His state of mind being always one of distrust of his own powers, it is impossible for him not to be afraid that he has made a mistake, if he is left to do his own thinking.
We have seen how his craving for sympathy, never satisfied, since he does not make it known, drives him ever into impotent rage, which throws him back upon himself in scarcely concealed irritation, that alienates him from all sympathy and precludes all confidences.
It is rarely, therefore, that the timid person does not find himself isolated when facing the decisions of greater or less gravity that daily life makes necessary.
In terror of making a mistake that may lead to some change of course or give rise to the necessity of taking some definite action, he hesitates everlastingly.
If, driven into a corner by circumstances, he ends by making some decision, we may be sure that he will at once regret it and that, if the time still remains to him, he will modify it in some way, only to revert to it again a moment later.
His will is like a ball continually thrown to and fro by children. No sooner is it tossed in one direction than it is suddenly sent flying in another, to return finally to its starting-place at the moment when the players' weariness causes it to fall to the ground.
This particular state of mind is primarily due to two causes:
The desire for perfection that haunts all timid people.
The fear of making a mistake that arises from the habit of continually mistrusting one's own judgment.
There are many other causes, the analysis of which is far beyond the scope of this work, but every one of these can be referred to the two main issues we have defined. The desire for perfection is at once the result and the cause of most timidity.
While the man of resolve, relying upon his experience, is able to perform his part in those normal exigencies that he is able to conceive of, the timid man, shut off by his defects from all practical knowledge of life, comes