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قراءة كتاب Human Foods and Their Nutritive Value

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Human Foods and Their Nutritive Value

Human Foods and Their Nutritive Value

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دار النشر: Project Gutenberg
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Classification of Organic Compounds.—All food materials are composed of a large number of organic compounds. For purposes of study these are divided into classes. The element nitrogen is taken as the basis of the division. Compounds which contain this element are called nitrogenous, while those from which it is absent are called non-nitrogenous.[2] The nitrogenous organic compounds are composed of the elements nitrogen, hydrogen, carbon, oxygen, and sulphur, while the non-nitrogenous compounds are composed of carbon, hydrogen, and oxygen. In vegetable foods the non-nitrogenous compounds predominate, there being usually from six to twelve parts of non-nitrogenous to every one part of nitrogenous, while in animal foods the nitrogenous compounds are present in larger amount.

NON-NITROGENOUS COMPOUNDS

6. Occurrence.—The non-nitrogenous compounds of foods consist mainly of cellulose, starch, sugar, and fat. For purposes of study, they are divided into subdivisions, as carbohydrates, pectose substances or jellies, fats, organic acids, essential oils, and mixed compounds. In plants the carbohydrates predominate, while in animal tissue the fats are the chief non-nitrogenous constituents.

7. Carbohydrates.—This term is applied to a class of compounds similar in general composition, but differing widely in structural composition and physical properties. Carbohydrates make up the bulk of vegetable foods and, except in milk, are found only in traces in animal foods. They are all represented by the general formula CH_2n_2n, there being twice as many hydrogen as oxygen atoms, the hydrogen and oxygen being present in the same proportion as in water. As a class, the carbohydrates are neutral bodies, and, when burned, form carbon dioxide and water.

Fig. 2.

Fig. 2.—Cellular Structure
of Plant Cell
.

8. Cellulose is the basis of the cell structure of plants, and is found in various physical forms in food materials.[3] Sometimes it is hard and dense, resisting digestive action and mechanically inclosing other nutrients and thus preventing their being available as food. In the earlier stages of plant growth a part of the cellulose is in chemical combination with water, forming hydrated cellulose, a portion of which undergoes digestion and produces heat and energy in the body. Ordinarily, however, cellulose adds but little in the way of nutritive value, although it is often beneficial mechanically and imparts bulk to some foods otherwise too concentrated. The mechanical action of cellulose on the digestion of food is discussed in Chapter XV. Cellulose usually makes up a very small part of human food, less than 1 per cent. In refined white flour there is less than .05 of a per cent; in oatmeal and cereal products from .5 to 1 per cent, depending upon the extent to which the hulls are removed, and in vegetable foods from .1 to 1 per cent. The cellulose content of foods is included in the crude fiber of the chemist's report.

9. Starch occurs widely distributed in nature, particularly in the seeds, roots, and tubers of some plants. It is formed in the leaves of plants as a result of the joint action of chlorophyll and protoplasm, and is generally held by plant physiologists to be the first carbohydrate produced in the plant cell. Starch is composed of a number of overlapping layers separated by starch cellulose; between these layers the true starch or amylose is found. Starch from the various cereals and vegetables differs widely in mechanical structure; in wheat it is circular, in corn somewhat angular, and in parsnips exceedingly small, while potato starch granules are among the largest.[3] The nature of starch can be determined largely from its mechanical structure as studied under the microscope. It is insoluble in cold water because of the protecting action of the cellular layer, but on being heated it undergoes both mechanical and chemical changes; the grains are partially ruptured by pressure due to the conversion into steam of the moisture held mechanically. The cooking of foods is beneficial from a mechanical point of view, as it results in partial disintegration of the starch masses, changing the structure so that the starch is more readily acted upon by the ferments of the digestive tract. At a temperature of about 120° C. starch begins to undergo chemical change, resulting in the rearrangement of the atoms in the molecule with the production of dextrine and soluble carbohydrates. Dextrine is formed on the crust of bread, or whenever potatoes or starchy foods are browned. At a still higher temperature starch is decomposed, with the liberation of water and production of compounds of higher carbon content. When heated in contact with water, it undergoes hydration changes; gelatinous-like products are formed, which are finally converted into a soluble condition. In cooking cereals, the hydration of the starch is one of the main physical and chemical changes that takes place, and it simply results in converting the material into such a form that other chemical changes may more readily occur. Before starch becomes dextrose, hydration is necessary. If this is accomplished by cooking, it saves the body just so much energy in digestion. Many foods owe their value largely to the starch. In cereals it is found to the extent of 72 to 76 per cent; in rice and potatoes in still larger amounts; and it is the chief constituent of many vegetables. When starch is digested, it is first changed to a soluble form and then gradually undergoes oxidation, resulting in the production of heat and energy, the same products—carbon dioxide and water—being formed as when starch is burned. Starch is a valuable heat-producing nutrient; a pound yields 1860 calories. See Chapter XV.

10. Sugar.—Sugars are widely distributed in nature, being found principally in the juices of the sugar cane, sugar beet, and sugar maple. They are divided into two large classes: the sucrose group and the dextrose group, the latter being produced from sucrose, starch, and other carbohydrates by inversion and allied chemical changes. Because of the importance of sugar in the dietary, Chapter V is devoted to the subject.

11. Pectose Substances are jelly-like bodies found in fruits and vegetables. They are closely related in chemical composition to the carbohydrates, into which form they are changed during digestion; and in nutrition they serve practically the same function. In the early stages of growth the pectin bodies are combined with organic acids, forming insoluble compounds, as the pectin in green apples. During the ripening of fruit and the cooking of vegetables, the pectin is changed to a more soluble and digestible condition. In food analysis, the pectin is usually included with the carbohydrates.

12. Nitrogen-free-extract.—In discussing the composition of foods, the carbohydrates other then cellulose, as starch, sugar, and pectin, are grouped under the name of nitrogen-free-extract. Methods of chemical analysis

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