id="pgepubid00030">(Zuppa di fagiuoli)

One cup of dried beans, kidney, navy or lima is to be soaked over night. Then boil until tender. It is preferable to put the beans to cook in cold water with a pinch of soda. When they come to boil, pour off this water and add fresh.

Chop fine ¼ onion, one clove of garlic, one sprig of parsley and one piece of celery and put them to fry in ¼ cup of oil with salt and a generous amount of pepper. When the vegetables are a delicate brown add to them two cups of the broth from the beans and 1 cup of tomatoes (canned or fresh). Let all come to a boil and pour the mixture into the kettle of beans from which some of the water has been drained, if they are very liquid. This soup may be served as it is or rubbed through a sieve before serving. Croutons or triangles of dry toast make an excellent addition.

The bean soup is made without meat or chicken broth, and it belongs consequently to that class of soup called by the Italians "Minestra di Magro" or "lean soup," to be served preferably on Friday and other days in which the Roman Catholic Church prohibits the use of meats.

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LENTIL SOUP

(Zuppa di lenticchie)

The lentil soup is prepared in the same way as the bean soup, only substituting lentils for beans. A good combination is that of lentils and rice. The nutritive qualities of the lentils are not sufficiently known in this country, but all books on dietetics speak very highly of them.

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VEGETABLE CHOWDER

(Minestrone alla Milanese)

Cut off the rind of ½ lb. salt pork and put it into two quarts of water to boil. Cut off a small slice of the pork and beat it to a paste with two or three sprigs of parsley, a little celery and one kernel of garlic. Add this paste to the pork and water. Slice two carrots, cut the rib out of the leaves of ¼ medium sized cabbage. Add the carrots, cabbage leaves, other vegetables, seasoning and butter to the soup, and let it boil slowly for 2½ hours. The last ½ hour add one small handful of rice for each person.

When the pork is very soft, remove and slice in little ribbons and put it back.

The minestrone is equally good eaten cold.

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RAVIOLI

Put on the bread board about two pounds of flour in a heap; make a hollow in the middle and put in it a piece of butter, three egg-yolks, salt and three or four tablespoonfuls of lukewarm water. Make a paste and knead it well, then let it stand for an hour, wrapped or covered with a linen cloth. Then spread the paste to a thin sheet, as thin as a ten-cent piece.

Chop and grind pieces of roast or boiled chicken meat: add to it an equal part of marrow from the bones of beef and pieces of brains, three yolks, some crumbs of bread soaked in milk or broth and some grated cheese (Parmesan or Swiss). Rub through a sieve and make little balls as big as a hazel-nut, which are to be placed at equal distances (a little more than an inch) in a line over the sheet of paste.

Beat a whole egg and pass it over the paste with a brush all around the little balls. Cover these with another sheet of paste, press down the intervals between each ball, and then separate each section from the other with a knife. Moisten the edges of each section with the finger dipped in cold water, to make them stick together, and press them down with the fingers or the prongs of a fork. Then put to boil in water seasoned with salt or, better still, in broth. The ravioli are then to be served hot seasoned with cheese and butter or with brown stock or tomato sauce.

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PAVESE SOUP

(Zuppa alla Pavese)

Cut as many thin slices of bread as are needed in order that each person may have at least two of them. These slices are then to be toasted and browned with butter. Poach two eggs for each person, one on each slice of bread and place the slices on a large and deep dish (not in a soup tureen). Pour hot broth in the plate, taking care not to break the eggs, season with Parmesan or Swiss cheese, and serve.

PASTE

SPAGHETTI, MACARONI ETC.

(Pasta Asciutta)

The Italians serve the spaghetti or macaroni at the beginning of the meal, in place of soup, and they give it the name of Minestra Asciutta or "dry" soup. Besides the familiar spaghetti, the paste is served in many other forms and with different seasoning. This is by far the most popular Italian dish, and it seems to have pleased the taste of all the peoples of the earth. The highly nutritive qualities of spaghetti and of cheese, their indispensable condiment, have been recognized by all diet authorities and, as for its palatableness, the lovers of spaghetti are just as enthusiastic and numerous outside of Italy as within the boundaries of that blessed country. The most popular seasoning for spaghetti, are tomato sauce, brown stock and anchovy sauce. The description of these three condiments follows:

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TOMATO SAUCE

(Salsa di Pomidoro)

Chop together, fine, one quarter of an onion, a clove of garlic, a piece of celery as long as your finger, a few bay leaves and just enough parsley. Season with a little oil, salt and pepper, cut up seven or eight tomatoes and put everything over the fire together. Stir it from time to time and when you see the juice condensing into a thin custard strain through a sieve, and it is ready for use.

When fresh tomatoes are not available the tomato paste may be used. This is a concentrated paste made from tomatoes and spices which is to be had, at all Italian grocers', now so numerous in all American cities. Thinned with water, it is a much used ingredient in Italian recipes. Catsup and concentrated tomato soup do not make satisfactory substitutes as they are too sweet in flavor. Of course canned tomatoes seasoned with salt and a bit of bay leaf, can always be used instead of fresh tomatoes.

This sauce serves many purposes. It is good on boiled meat; excellent to dress macaroni, spaghetti or other pastes which have been seasoned with butter and cheese, or on boiled rice seasoned in the same way (see Risotto). Mushrooms are a fine addition to it.

When using concentrated paste the following recipes will be found to give good results:

Chop one onion, one carrot and a celery stalk: form a little bunch of parsley and other aromatic greens and put everything to brown in a saucepan together with a piece of butter. Add a reasonable portion of tomato paste while cooking, stir and keep on a low fire until the sauce assumes the necessary consistency.

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BROWN STOCK

(Sugo di Carne)

Cover the bottom of a saucepan with thin slices of beef taken from a juicy cut and small pieces of salt pork. Place over a large onion, one carrot, and a stalk of celery, all chopped in small pieces. Add some butter and cover the whole with any trimmings from steaks or roasts and any bit of left over cooked meat. Season with salt and cloves. Put over the fire without stirring. When you smell the onions getting very brown, turn the meat and when everything is quite brown add a cup of water, renewing the latter three times. Finally add a certain quantity of boiling water or, better still, of broth, and let it boil gently five or six hours. Strain, cool and skim off the fat which will form a cake on