THE
Golden Age
COOK  BOOK.

HENRIETTA LATHAM DWIGHT.

New York:
THE ALLIANCE PUBLISHING COMPANY,
“Life” Building,
1898.

Copyrighted, 1898, by
Henrietta Latham Dwight.

PRESS OF THE PLIMPTON MFG. CO.,
HARTFORD, CONN.

 

Dedication.

TO ALL WHO ARE STRIVING TO FOLLOW THE GOLDEN
RULE, “TO DO UNTO OTHERS AS THEY WOULD
HAVE OTHERS DO UNTO THEM,” AND THUS
EXPRESS IN THEIR EVERY-DAY LIFE
THE CHRIST IDEAL WRITTEN
WITHIN, IN THEIR OWN
SOULS, THIS BOOK
IS
Affectionately Inscribed.

And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so.—Genesis i., 29, 30.

Thou shalt not kill.—Exodus xx., 13.

For that which befalleth the sons of men befalleth beasts; even one thing befalleth them: as the one dieth, so dieth the other; yea, they have all one breath; so that a man hath no preeminence above a beast: for all is vanity. All go unto one place; all are of the dust, and all turn to dust again. Who knoweth the spirit of man that goeth upward, and the spirit of the beast that goeth downward to the earth?—Ecclesiastes iii., 19, 20, 21.

He that killeth an ox is as if he slew a man.—Isaiah lxvi., 3.

Then said Daniel to Melzar [the steward], whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah: Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink. Then let our countenances be looked upon before thee, and the countenance of the children that eat of the portion of the king's meat: and as thou seest, deal with thy servants. So he consented to them in this matter, and proved them ten days. And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king's meat.—Daniel i., 11 to 17.

Preface.

I send this little book out into the world, first, to aid those who, having decided to adopt a bloodless diet, are still asking how they can be nourished without flesh; second, in the hope of gaining something further to protect “the speechless ones” who, having come down through the centuries under “the dominion of man,” have in their eyes the mute, appealing look of the helpless and oppressed. Their eloquent silence should not ask our sympathy and aid in vain; they have a right, as our humble brothers, to our loving care and protection, and to demand justice and pity at our hands; and, as a part of the One Life, to—

If the cruelty and injustice to animals are nothing to us, we have still another argument to offer—the brutalization of the men who slaughter that we may eat flesh. Mrs. Besant, in “Why I Am a Food Reformer,” says:

“Lately I have been in the city of Chicago—one of the greatest slaughter-houses of the world—where the slaughter-men, who are employed from early morn till late at night in the killing of thousands of these hapless creatures, are made a class practically apart from their fellow-men; they are marked out by the police as the most dangerous part of the community; amongst them are committed most crimes of violence, and the most ready use of the knife is found. One day I was speaking to an authority on this subject, and I asked him how it was that he knew so decidedly that most of the murders and the crimes with the knife were perpetrated by that particular class of men, and his answer was suggestive, although horrible. He said: ‘There is a peculiar turn of the knife which men learn to use in the slaughter-house, for, as the living creatures are brought to them by machinery, these men slit their throats as they pass by. That twist of the wrist is the characteristic of most crimes with the knife committed amongst our Chicago population.’ That struck me at once as both a horrible and significant fact. What right have people to condemn other men to a trade that makes them so readily take to the knife in anger; which marks them out as specially brutalized—brutes amongst their fellow-men? Being constantly in the sight and the smell of blood, their whole nature is coarsened; accustomed to kill thousands of creatures, they lose all sense of reverence for sentient life, they grow indifferent to the suffering they continually see around them; accustomed to inflict pain, they grow callous to the sight of pain; accustomed to kill swiftly, and sometimes not even waiting until the creature is dead before the skin is stripped from it, their nerves become coarsened, hardened, and brutalized, and they are less men as men because they are slaughterers of animals. And everyone who eats flesh meat has part in that brutalization; everyone who uses what they provide is guilty of this degradation of his fellow-men.

“If I may not appeal to you in the name of the animals—if under mistaken views you regard animals as not sharing your kind of life—then I appeal to you in the name of human brotherhood, and remind you of your duty to your fellow-men, your duty to your nation, which must be built up partly of the children of those who slaughter—who physically inherit the very signs of this brutalizing occupation. I ask you to recognize your duty as men and women who should raise the Race, not degrade it; who should try to make it divine, not brutal; who should try to make it pure, not foul; and