There is no present which a boy or man could give to a girl which is worth the tiniest atom of this precious invisible life current. In after life she realizes her folly, but it is then too late to remedy it.

Often a perfectly pure minded girl in her youth wastes her life forces with one beau after another, innocently imagining it to be her duty because of the attentions that she receives. When she marries the "man among men to her," she finds that she can not hold his affections because of this waste, and often she sees another woman get the love that is her due, as a wife. At the time of life when maturity should give a full blown rose of a woman, she has dribbled out because she has been too ardent. She is worm eaten and cankered because she has devastated nature, and it is all her own fault.

It is a debatable question whether a girl who has kissed many men, and has thus wasted her vital forces would be a fit candidate for Motherhood, and, on the other hand whether a boy or man who steals the life forces from our girls is fit to be a father. A man has no more right to steal this precious beauty stimulant from a girl than he has to steal her clothes.

Every man knows that if the girl he escorts around will kiss him, that she has kissed the one who preceded him and will kiss the one who follows him. It is no wonder that many men marry girls who have not seemed so promiscuous. Many a good girl has been passed or misunderstood.

Colored girls should never sell their bodies and they should set a higher value upon their bodies in every way. Especially should they be known as "Hands off" girls.

No one would think of handling a rare flower and expect it to endure. The virgin soul is always likened to a flower.

If a young man after a few calls thinks that he is entitled to a goodnight kiss he should be speedily set right.

Any emotion or feeling diffusing the body has an effect upon health and upon beauty. An organ may become exhausted from the rush of blood caused by an impure thought.

Kissing excites passions until they become uncontrollable.

A girl must cultivate her will power along with charm and personal magnetism in order to become a beautiful woman. She must resist the temptation to scatter her vital forces, so that when she marries she may hold all of her powers for the man she desires to hold. She should patiently wait for her "prince" and aim to give him unkissed lips, and virginity of mind as well as of body. It will be a tremendous satisfaction in fulfilling the definition of Love and Motherhood, besides giving the real beauty.

When boys and men desire caresses and kisses, a girl should send a message to her Solar Plexus—her reflex nerve—to help her to say, "No." She should let no present tempt her to be fleeced of her beauty food.

In order to resist temptation, girls should be taught deep breathing, that the diaphragm and educated nerves may obey emergency orders. The practice of deep breathing is invaluable in the matter of resistance, and will back up the "I won't", "I won't", "I won't", "Hands off", "Hands off". A girl must hold her fists tightly and resist.

She must psychologize the mind with thoughts of resistance by practicing simple breathing movements, so that when temptation is imminent the holding of a deep breath will be her salvation. The action of her diaphragm and Solar Plexus will prevent any wavering.

To cultivate and hold vital strength, one must hoard every atom of vital strength. One may not even afford to write love letters in too warm a strain. One will not only be ashamed in after years when this particular fever has worn itself out, but one will then be conscious of wasted vital strength.

Beauty is so dependent upon vital strength that every atom of vital force is needed and none must be wasted.

Personal Appearance.

Trifles show up the real character more than anything else, in clothes, or the care of the hair, teeth or finger nails. Personal appearance is one of the strongest factors in the beauty combination. After health, voice, and poise comes the value of dress as a beauty accessory. Dress has much to do with a man's classification of feminine beauty although he may not be dress informed. Many French women are considered beautiful because of charming dress accessories, which are generally immaculate and in harmony. A modest girl dresses modestly; a sensible person makes her clothes fit her person, her height, head, back view, side view, ankles and heels. A woman's dress soon tells the character of the wearer and betrays immorality. Even colors talk.

With many people, finery seems to mean good dressing, yet their clothes jar, cry out, even "scream out their unfitness and unwholesomeness, and betray their dishonesty, shame and sacrifice." Clothes show silliness, conceit, and selfishness more than any other thing, and often they shame a home, so a colored girl should study her individuality and her life position and dress accordingly. She should wear only becoming colors, and she might affect a certain color to her advantage. She should "cling" to what is becoming rather than follow exaggerated fashions. The exclusive dressers in high society study to get simple lines; with them severity in line is elegance. Such clothes wear several seasons. No one minds wearing a becoming style a long time. Few colored women can afford to keep up the pace of styles. There are women who live to dress no matter what the cost may be but they are not to be envied for this slavish passion.

A man wears a good suit several years and looks well. Colored women could plan their costumes that they might at least last two seasons. They should study to make the most of what they have on hand.

One good black dress still remains an asset to a wardrobe and most colored women look well in black especially if it is relieved by a becoming color.

In France only the "Boulevard" women and actresses wear the exaggerated styles that we see in the French fashion journals.

The Colored Girl Beautiful will take care of her clothes. She will learn to press and sponge, also the use of cleaning fluids, and to forbear from sitting carelessly on coats and other apparel.

Work clothes should be becoming in color and style. While one is buying or making she may as well select attractive models. When one is attired in unbecoming clothes, unconsciously the face reflects the thought in unbecoming lines. One's voice takes on a coarser, unbecoming tone, and the poise takes on an unbecoming attitude. For the same reason our girls should not wear men's old hats or paper bags on their heads.

One should aim to select something becoming that the face and body may always appear at their best. One must be on beauty parade ALL the time to get beauty lines.

Appropriate clothes should be worn at all times. Pink or blue satin or silk dresses should not be worn on Sunday or at church, even if one can afford them. It is bad taste and sets a bad example to poorer girls who sometimes sell their honor, even their lives for these perishable, inappropriate costumes.

In every mind there is a picture gallery of our friends and the people we meet. Sometimes the pictures that we carry are not the best ones. One is often caught unawares in