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قراءة كتاب The Science of Being Well
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THE
SCIENCE OF
BEING WELL
BY
WALLACE D. WATTLES
Author of "The Science of Getting Rich," etc.
PRICE, $1.00
PUBLISHED BY
ELIZABETH TOWNE
HOLYOKE, MASS.
1910
COPYRIGHT, SEPTEMBER, 1910
BY
WALLACE D. WATTLES
CONTENTS
PAGE | ||
Preface | 5 | |
I. | The Principle of Health | 9 |
II. | The Foundation of Faith | 17 |
III. | Life and Its Organisms | 27 |
IV. | What to Think | 35 |
V. | Faith | 46 |
VI. | Use of the Will | 56 |
VII. | Health from God | 65 |
VIII. | Summary of the Mental Actions | 74 |
IX. | When to Eat | 80 |
X. | What to Eat | 89 |
XI. | How to Eat | 99 |
XII. | Hunger and Appetites | 108 |
XIII. | In a Nutshell | 116 |
XIV. | Breathing | 125 |
XV. | Sleep | 133 |
XVI. | Supplementary Instructions | 139 |
XVII. | A Summary of the Science of Being Well | 151 |
PREFACE.
This volume is the second of a series, the first of which is "THE SCIENCE OF GETTING RICH." As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health. While retaining all essentials, I have carefully eliminated all non-essentials; I have used no technical, abstruse, or difficult language, and have kept the one point in view at all times.
As its title asserts, the book deals with science, not speculation. The monistic theory of the universe—the theory that matter, mind, consciousness, and life are all manifestations of one Substance—is now accepted by most thinkers; and if you accept this theory, you cannot deny the logical conclusions you will find herein. Best of all, the methods of thought and action prescribed have been tested by the author in his own case, and in the case of hundreds of others during twelve years of practice, with continuous and unfailing success. I can say of the Science of Being Well that it works; and that wherever its laws are complied with, it can no more fail to work than the science of geometry can fail to work. If the tissues of your body have not been so destroyed that continued life is impossible, you can get well; and if you will think and act in a Certain Way, you will get well.
If the reader wishes to fully understand the monistic theory of the cosmos, he is recommended to read Hegel and Emerson; to read also "The Eternal News," a pamphlet by J. J. Brown, 300 Cathcart Road, Govanhill, Glasgow, Scotland. Some enlightenment may also be found in a series of articles by the author, which were published in The Nautilus, Holyoke, Mass., during the year 1909, under the title, "What Is Truth?"
Those who wish more detailed information as to the