far to say that four times in five undergarments are put on in a state of semi-dampness. What a fearful danger is here. We do not hesitate to say that every time a person changes his linen he does it at his peril.

This is such an age of bustle that comparatively few persons take time to digest their food. They swallow it, and run. Yet they complain of not being in good health. The wonder rather is that they do not fall dead in the street, as, indeed, many of them do.

How often have doctors been called in to patients whom they find crouching by the fireside and complaining of indigestion! Too many medical men pamper such patients, though it is their plain duty to tell the truth. And what is the truth? Why, simply this, that after dinner the patient is in the habit of spending his evening in an arm-chair, when he ought to be out in the open air, walking off the effects of his heavy meal.

Those who work hard ought to eat plentifully, or they will find that they are burning the candle at both ends. Surely no science is required to prove this. Work is, so to speak, a furnace, and the brighter the fire the more coals it ought to be fed with, or it will go out. Yet we are a people who let our systems go down by disregarding this most elementary and obvious rule of health.

If doctors could afford to be outspoken, they would twenty times a day tell patients that they are simply suffering from over-eating themselves. Every foreigner who visits this country is struck by this propensity of ours to eat too much.

Very heart-breaking are the statistics now to hand from America about the increase in smoking. That this fatal habit is also growing in favor in this country every man who uses his eyes must see. What will be the end of it we shudder to think, but we warn those in high places that if tobacco smoking is not checked, it will sap the very vitals of this country. Why is it that nearly every young man one meets in the streets is haggard and pale? No one will deny that it is due to tobacco. As for the miserable wretch himself, his troubles will soon be over.

We have felt it our duty from time to time to protest against what is known as the anti-tobacco campaign. We are, we believe, under the mark in saying that nine doctors in every ten smoke, which is sufficient disproof of the absurd theory that the medical profession, as a whole, are against smoking. As a disinfectant, we are aware that tobacco has saved many lives. In these days of wear and tear, it is specially useful as a sedative; indeed, many times a day, as we pass pale young men in the streets, whose pallor is obviously due to over-excitement about their businesses, we have thought of stopping them, and ordering a pipe as the medicine they chiefly require.

Even were it not a destroyer of health, smoking could be condemned for the good and sufficient reason that it makes man selfish. It takes away from his interest in conversation, gives him a liking for solitude, and deprives the family circle of his presence.

Not only is smoking excellent for the health, but it makes the smoker a better man. It ties him down more to the domestic circle, and loosens his tongue. In short, it makes him less selfish.

No one will deny that smoking and drinking go together. The one provokes a taste for the other, and many a man who has died a drunkard had tobacco to thank for giving him the taste for drink.

Every one is aware that heavy smokers are seldom heavy drinkers. When asked, as we often are, for a cure for the drink madness, we have never any hesitation in advising the application of tobacco in larger quantities.

Finally, smoking stupefies the intellect.

In conclusion, we would remind our readers that our deepest thinkers have almost invariably been heavy smokers. Some of them have gone so far as to say that they owe their intellects to their pipes.

The clerical profession is so poorly paid that we would not advise any parent to send his son into it. Poverty means insufficiency in many ways, and that means physical disease.

Not only is the medical profession overstocked (like all the others), but medical work is terribly trying to the constitution. Doctors are a short-lived race.

The law is such a sedentary calling, that parents who care for their sons' health should advise them against it.

Most literary people die of starvation.

Trades are very trying to the young; indeed, every one of them has its dangers. Painters die from blood poisoning, for instance, and masons from the inclemency of the weather. The commercial life on 'Change is so exciting that for a man without a specially strong heart to venture into it is to court death.