قراءة كتاب Encyclopedia of Diet, Vol. 3 (of 5) A Treatise on the Food Question

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‏اللغة: English

Encyclopedia of Diet, Vol. 3 (of 5) A Treatise on the Food Question

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دار النشر: Project Gutenberg

الصفحة رقم: 6

class="tdl">Eggs and sweet fruits with

2 1 1 2 2 2 — 3 Eggs and Sugars with 2 2 2 2 2 2 3 —

TABLES OF DIGESTIVE HARMONIES AND DISHARMONIES

1 Especially beneficial	3 Somewhat undesirable
2 Good combinations	4 Particularly harmful

Milk

(Including skimmed and clabbered milk, buttermilk and fresh cheese)

	Fats	Eggs	Nuts	Grains	Vegetables	Acid Fruits	Sweet Fruits	Sugars
Milk with	2	1	2	1	4	4	1	3
Milk and Fats with	—	2	3	2	2	4	2	2
Milk and Eggs with	2	—	2	1	2	4	1	2
Milk and Nuts with	3	2	—	1	3	4	1	2
Milk and Grains with	2	1	1	—	3	4	2	2
Milk and Veget. with	2	2	2	3	—	4	2	3
Milk and acid fruits with	4	4	4	4	4	—	4	4
Milk and sweet fruits with	2	1	1	2	3	4	—	2
Milk and Sugars with	2	2	2	2	3	4	2	—

TABLES OF DIGESTIVE HARMONIES AND DISHARMONIES

1 Especially beneficial	3 Somewhat undesirable
2 Good combinations	4 Particularly harmful

Nuts

(All common nuts except chestnuts and peanuts)

	Fats	Eggs	Milk	Grains	Vegetables	Acid Fruits	Sweet Fruits	Sugars
Nuts with	3	3	2	1	1	2	1	2
Nuts and Fats with	—	3	3	2	2	2	2	3
Nuts and Eggs with	3	—	2	1	2	2	1	2
Nuts and Milk with	3	3	—	1	2	4	1	2
Nuts and Grains with	2	1	1	—	1	3	1	1
Nuts and Veget. with	1	1	2	1	—	3	1	2
Nuts and acid fruits with	2	1	4	2	2	—	2	3
Nuts and sweet fruits with	2	1	1	1	1	2	—	2
Nuts and Sugars with	3	2	2	1	2	2	2	—

TABLES OF DIGESTIVE HARMONIES AND DISHARMONIES