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قراءة كتاب Foods That Will Win The War And How To Cook Them (1918)
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Economy of Meat and Meat Substitutes 39
Meat Economy Dishes 41
Fish as a Meat Substitute 44
Fish Recipes 46
Cheese as a Meat Substitute 49
Meat Substitute Dishes 53
SAVE SUGAR: Reasons Why Our Government Asks Us to Save Sugar, with Practical Recipes for Sugarless Desserts, Cakes, Candies and Preserves 57
Sugarless Desserts 61
Sugarless Preserves 71
SAVE FAT: Reasons Why Our Government Asks Us to Save Fat, with Practical Recipes for Fat Conservation 73
To Render Fats 78
Various Uses for Leftover Fats 82
SAVE FOOD: Reasons Why Our Government Asks Us Not to Waste Food, with Practical Recipes for the Use of Leftovers 83
A Simple Way to Plan a Balanced Ration 84
Table Showing Number of Calories per Day Required by Various Classes 91
Sauces Make Leftovers Attractive 93
Use of Gelatine in Combining Leftovers 97
Salads Provide an Easy Method of Using Leftovers 99
Use of Stale Bread, Cake and Leftover Cereals 102
Soups Utilize Leftovers 106
All-in-one-dish Meals—Needing only fruit or simple dessert, bread and butter to complete a well-balanced menu 109
Wheatless Day Menus 113
Meatless Day Menus 115
Meat Substitute Dinners 116
Vegetable Dinners 118
Save and Serve—Bread; Meat; Sugar; Fat; Milk; Vegetables 120, 121
Blank Pages for Recording Favorite Family Recipes 122
All the recipes in this book have been prepared and used in The School of Modern Cookery conducted by The Forecast Magazine and have been endorsed by the U.S. Food Administration. They have been worked out under the direction of Grace E. Frysinger, graduate in Domestic Science of Drexel Institute, of Philadelphia, and the University of Chicago. Miss Frysinger, who has had nine years' experience as a teacher of Domestic Science, has earnestly used her skill to make these recipes practical for home use, and at the same time accurate and scientific.
The above illustration shows a class at the School of Modern Cookery. These classes are entirely free, the instruction being given in the interest of household economics. The foods cooked during the demonstration are sampled by the students and in this way it is possible to get in close touch with the needs of the homemakers and the tastes of the average family.
FOODS THAT WILL WIN THE WAR
