Compound was recommended to me for my daughter. She had trouble every month which left her in a weak and nervous condition, with weak back and pain in her right side. She had these troubles for three years and frequently was unable to attend school. She has become regular and feels much better since she began taking the Vegetable Compound and attends school regularly. She is gaining steadily and I have no hesitancy in recommending Lydia E. Pinkham's Vegetable Compound and Lydia E. Pinkham's Blood Medicine."

2 cups Indian Meal
1 cup flour
½ cup sugar
1 teaspoon salt
1 egg
1 teaspoon soda
2 cups sour milk

Method—Sift the dry ingredients together except the soda. Add egg slightly beaten. Dissolve the soda in sour milk, stir into the dry ingredients quickly and pour into a greased pan. Bake for half an hour in a moderate oven.

realizes the fact that her baby's health depends upon her own, that the very vitality of her child is influenced by her own physical condition. Lydia E. Pinkham's Vegetable Compound has brought health and strength to thousands of others.

"I was troubled with weak feelings, headache all the time, a cough, fainting spells and pains in my back and side. I could not do a single bit of work and had to be helped out to the hammock where I lay in the fresh air from morning until night and I had to be carried up and down stairs. After other medicines had failed a friend advised me to take Lydia E. Pinkham's Vegetable Compound as she said it was excellent for any one in the family way. Before the first bottle was taken I could walk alone and as I kept on with it I got stronger until I was able to do all of my work. My baby is now six weeks old and is a big fat healthy fellow. I am sure Lydia E. Pinkham's Vegetable Compound has done wonders for me and I recommend it to any woman in that condition."

2 cups bread flour
4 teaspoons baking powder
½ teaspoon salt
1 to 2 tablespoons shortening
¾ cup milk

Method—Sift the dry ingredients together, mix in fat with the tips of fingers, then add the milk a little at a time or cut it in with a knife. The dough should be as soft as can be easily handled. Roll lightly until one inch thick, cut in rounds and bake in a hot oven for 15 or 20 minutes.

in a friend is to follow her advice, especially if it is not hearsay evidence but something which she has tried out on herself and proved. Lydia E. Pinkham's Vegetable Compound merits such confidence. Women all over Canada as well as in the United States take our medicine and tell its worth.

"I took Lydia E. Pinkham's Vegetable Compound at the change of life for troubles women often have. I had not been well for a year and was not really able to do my work. A friend who had taken the Vegetable Compound herself recommended it to me and I think its use saved me from an operation. I highly recommend to all women with troubles like mine."

"A friend in Rose Valley recommended Lydia E. Pinkham's Vegetable Compound to me, and it has been a great help to me. I recommend it, and you can use this letter as a testimonial if you wish."

1 egg
1 tablespoon hot water
1 salt spoon salt
Few grains of pepper

Method—Separate the white from the yoke of the egg and beat it until stiff. Beat the yolk until thick and add the hot water and salt. Fold the beaten white of the egg in and put into a buttered pan. Cook slowly until puffed and brown.

1 egg
1 tablespoon milk or water
½ salt spoon salt
Few grains of pepper

Method—Beat the eggs slightly and add liquid and seasonings. Pour into a warm buttered pan and cook slowly over water. As the egg coagulates on the bottom and sides of the pan lift it with a spoon. Continue until thickened and creamy but not dry. Serve immediately.

of Lydia E. Pinkham's Vegetable Compound are needed to give surprising results, as so many women tell us.

"I suffered greatly from weakness, seemed to be tired all the time, and had no ambition to do anything or go any place. My nerves were in bad shape, I could not sleep at night and then came a breakdown. I read of Lydia E. Pinkham's Vegetable Compound in the newspapers and several of my friends advised me to use it. It surely put new life into me and now I am quite able to do all my own work."

3 cups flour
2 tablespoons sugar
½ teaspoon salt
4 tablespoons baking powder
1 egg
2 cups milk
2 tablespoons melted fat

Method—Mix and sift dry ingredients. Add beaten egg, milk and fat to make a thin batter. Drop on a hot oiled griddle and brown on both sides.

Save all the waxed paper that crackers and bread come wrapped in. It is very handy to roll out pie-crust or biscuits on, also doughnuts and cookies, and saves washing the pastry board.

you must have good health in order to do your work well. Besides this, you want to be able to play afterwards and both work and play require good health. It is a great handicap to be lacking in energy when you are young and should be strong. Lydia E. Pinkham's Vegetable Compound will help that tired feeling which many girls have.

"I suffered for three years with troubles women often have. About every three weeks I had to stay in bed four or five days. I nearly went crazy with pains in my back, and for about a week at a time I could not do my work. I saw Lydia E. Pinkham's Vegetable Compound