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قراءة كتاب Encyclopedia of Diet, Vol. 3 (of 5) A Treatise on the Food Question

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Encyclopedia of Diet, Vol. 3 (of 5)
A Treatise on the Food Question

Encyclopedia of Diet, Vol. 3 (of 5) A Treatise on the Food Question

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دار النشر: Project Gutenberg
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ENCYCLOPEDIA OF
DIET

A Treatise on the Food Question

IN FIVE VOLUMES

Explaining, in Plain Language, the
Chemistry of Food and the Chemistry of
the Human Body, together with the Art of
Uniting these Two Branches of Science in the
Process of Eating, so as to Establish Normal
Digestion and Assimilation of Food and
Normal Elimination of Waste, thereby
Removing the Causes of Stomach,
Intestinal, and All Other
Digestive Disorders

BY

Eugene Christian, F. S. D.


Volume III


NEW YORK
THE CHRISTIAN DIETETIC SOCIETY
1914


Copyright, 1914

BY

EUGENE CHRISTIAN

ALL RIGHTS RESERVED


Published August, 1914


CONTENTS


Volume III

Lesson XII Page
Harmonious Combinations of Food and Tables
of Digestive Harmonies and Disharmonies 591
Chemical Changes Produced by Cooking 593
Starch Digestion--Cooked and Uncooked 597
Excuses for Cooking Our Food 599
Experiment upon Animals 601
Food Combinations 603
How to Interpret the Tables 607
Tables of Digestive Harmonies and Disharmonies 609
Lesson XIII  
Classification of Foods and Food Tables 619
Simple Classification of Foods Based on
Principal Nutritive Substances 621
Purposes which the Different Classes of Food
Serve in the Human Body 625
Purpose of Carbohydrates 625
Purpose of Fats 626
Purpose of Proteids 626
Purpose of Mineral Salts 629
Difference between Digestibility and Assimilability 630
Table showing Comparative Assimilability and
Carbohydrate and Water Content of Cereals,
Legumes, and Vegetables 632
Lesson XIV  
Vieno System of Food Measurement 637
Energy 639
Nitrogen 641
Systems of Food Measurements Compared 642
The "Old" System 642
The New or "Vieno" System 645
Necessity for a Simple System

Pages